Positivity is an optimistic attitude or outlook. A positive person believes that good things will happen and that they can overcome any obstacle. They see the glass as half full, not half empty. Positivity is infectious and can be contagious. When you’re around positive people, their energy is contagious and you can’t help but feel happier yourself!
Some benefits of positivity include:
-Reduced stress levels
-Higher life satisfaction
-Greater resilience in the face of adversity
-Improved physical health
-Longer lifespan
If you’re looking to add more positivity into your life, here are some tips:
-Start each day with a positive affirmation
-Make a list of things you’re grateful for
-Practice random acts of kindness
-Surround yourself with positive people
-Limit your exposure to negative news and negativity in general
Positivity is a choice. It’s up to you whether you want to focus on the good or the bad. Why not choose to focus on the good and see how much happier and healthier you become as a result?
positivity quotes:
“Positivity is the faith that leads to achievement. Nothing can be done without hope and confidence.” -Helen Keller
“Keep your face always toward the sunshine—and shadows will fall behind you.” -Walt Whitman
“Positive thinking will let you do everything better than negative thinking will.” -Zig Ziglar
“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.” -Les Brown
“An attitude of positive expectation is the mark of the superior personality.” -Brian Tracy
“A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.” -Herm Albright
“You cannot have a positive life and a negative mind.” -Joyce Meyer
“Positivity breeds positivity.” -Harvey Mackay
“Start with one step, just one. And then take the next one and keep going that way.” -Mary Manin Morrissey
“Positivity is power.” -Denis Waitley
“A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” -Joel Osteen
“It’s not what happens to you that determines how far you will go in life; it is how you handle what happens to you.” -Zig Ziglar
“When you change the way you look at things, the things you look at change.” -Max Planck
“If you want something different, you have to do something different.” -Tony Robbins
“You can’t help everyone, but everyone can help someone.” -Ronald Reagan
“Even if you fall on your face, you’re still moving forward.” -Victor Kiam
“If opportunity doesn’t knock, build a door.” -Milton Berle
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” -Ralph Waldo Emerson
“If you want to live a happy life, tie it to a goal, not to people or things.” -Albert Einstein
“If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” -Oprah Winfrey
“Success is not final, failure is not fatal: It is the courage to continue that counts.” -Winston Churchill
“If you think you can do a thing or think you can’t do a thing, you’re right.” -Henry Ford
“Believe you can and you’re halfway there.” -Theodore Roosevelt
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” -Jimmy Dean
“The only limit to our realization of tomorrow will be our doubts of today.” -Franklin D. Roosevelt
“Don’t watch the clock; do what it does. Keep going.” -Sam Levenson
“If you want to make your dreams come true, the first thing you have to do is wake up.” -J.M. Power
“People who wonder whether the glass is half empty or half full miss the point. The glass is refillable.” -Unknown
“Today’s accomplishments were yesterday’s impossibilities.” -Robert H. Schuller
“If you want to make your dreams come true, the first thing you have to do is wake up.” -J.M. Power
“The only way to do great work is to love what you do.” -Steve Jobs
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” -John Quincy Adams
“If your mind can conceive it, you can achieve it. If you can dream it, you can become it.” -William Arthur Ward
“A goal is a dream with a deadline.” -Napoleon Hill
“You are never too old to set new goals or to dream a new dream.” -C.S. Lewis
“Don’t let yesterday take up too much of today.” -Will Rogers
“If you want something you’ve never had, you must be willing to do something you’ve never done.” -Anonymous
“The only limit to our realization of tomorrow will be our doubts of today.” -Franklin D. Roosevelt
“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” -Mary Kay Ash
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” -Jim Rohn
“The only way to do great work is to love what you do.” -Steve Jobs
“If you can dream it, you can achieve it.” -Zig Ziglar
positivity Affirmations:
“I am in control of my life and my happiness.”
“I choose to be happy and positive.”
“I am surrounded by love and support.”
“I am worthy of happiness and success.”
“I am open to receive all the good that life has to offer.”
“I release all negative thoughts and feelings about myself.”
“I forgive myself for all past mistakes.”
“I am strong, capable, and confident.”
“I love and approve of myself just the way I am.”
“My cup overflows with blessings every day.”
***inspirational positivity womens day quotes
1. “There is no limit to what we, as women, can accomplish.” -Michelle Obama
2. “We need to do everything we can to make sure that every woman has the opportunity to fulfill her own God-given potential.” – Hillary Clinton
3. “Women are the real architects of society.” – Harriet Beecher Stowe
4. “The thing women have yet to learn is nobody gives you power. You just take it.” – Roseanne Barr
5. “There is no force equal to a woman determined to rise.” – W.E.B. Du Bois
6. “A woman is like a tea bag; you never know how strong it is until it’s in hot water.” – Eleanor Roosevelt
7. “I am a woman with thoughts and questions and shit to say. I say if I’m beautiful. I say if I’m strong. You will not determine my story – I will.” – Amy Schumer
8. “The question isn’t who’s going to let me; it’s who’s going to stop me.” – Ayn Rand
9. “Above all, be the heroine of your life, not the victim.” – Nora Ephron
10. “I think self-awareness is probably the most important thing towards being a champion.” – Billie Jean King
How not to be positive:-
1. Make sure you’re always the victim.
2. Blame others for your problems.
3. Don’t take any responsibility for your own happiness.
4. Let your emotions control you rather than thinking things through rationally.
5. Assume the worst in every situation and in every person.
6. Always compare yourself to others and focus on what you lack rather than what you have.
7. Focus on the negative aspects of every situation while ignoring the positive ones.
8. Constantly dwell on past hurts and resentments instead of forgiving and moving on.
9. Never learn from your mistakes – just keep repeating them over and over.
10. Generally be an all-around unpleasant person to be around.
Conclusion:
If you want to be a positive person, it’s important to avoid negativity traps like these. Surround yourself with positive people, focus on the good in every situation, and take responsibility for your own happiness. It’s also important to learn from your mistakes so you don’t keep repeating them. And finally, try to be pleasant to be around – nobody wants to spend time with a negative person!
Train your brain to positivity :-
1. Change your self-talk: One of the quickest ways to change your mindset is to change the way you talk to yourself. If you’re constantly putting yourself down or focusing on your mistakes, you’ll never be able to think positive thoughts. Instead, focus on being kind and forgiving towards yourself, and remind yourself of your successes and strengths.
2. Choose your words carefully: The words you use can either help or hinder your ability to think positive thoughts. Avoid using negative words like “can’t,” “won’t,” “don’t,” and “never.” These words will only make it harder for you to see the positive in any situation. Instead, focus on using positive words like “can,” “will,” “do,” and “always.”
3. Practice gratitude: Another great way to train your brain to think more positively is to practice gratitude. Whenever you catch yourself thinking about something negative, take a moment to think about something you’re grateful for. This could be anything from your health to your family to your job. Focusing on the things you’re grateful for will help you see the good in any situation.
4. Surround yourself with positive people: One of the best ways to train your brain to think more positively is to surround yourself with positive people. When you’re constantly exposed to negativity, it’s hard to see the good in any situation. But when you’re around positive people, they can help “rub off” on you and make it easier for you to find the silver lining.
5. Meditate: Meditation is a great way to clear your mind and focus on the positive. When you meditate, you’re able to silence the negative thoughts running through your head and focus on the present moment. Meditation can also help you learn to be more mindful, which will make it easier for you to catch yourself when you start thinking negatively.
6. Avoid comparing yourself to others: One of the quickest ways to think more positively is to avoid comparing yourself to others. When you compare yourself to others, you’re only focusing on the ways you don’t measure up. Instead, focus on your own successes and strengths, and remind yourself that everyone has different gifts and talents.
7. Practice positive affirmations: Positive affirmations are short, positive statements that you repeat to yourself on a regular basis. When you practice positive affirmations, you’re training your brain to focus on the positive. Some examples of positive affirmations include “I am worthy of love and happiness,” “I am capable of achieving my goals,” and “I am strong and resilient.”
8. Focus on the present moment: One of the best ways to thinking more positively is to focus on the present moment. When you focus on the past or the future, it’s easy to get caught up in negative thoughts. But when you focus on the present moment, you can appreciate all the good things that are happening right now.
Thank you for reading! I hope this article was helpful in teaching you how to train your brain to think more positively. If you found this article helpful, please share it with your friends and family.
